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CHANDIGARH · SECTOR 22B   /   ZIRAKPUR
MON–FRI 06:00—23:55INSTAGRAM ↗
A NEW STANDARD OF STRENGTH

BEYOND
ORDINARY.

PREMIUM FITNESS. A STRONGER YOU.

More than a place to train. A distinguished fitness culture built on discipline, strength and the relentless pursuit of your best.

JOIN THE CLUB ↗
South Asian athletes training with dumbbells in an elegant strength studioGYM THIRTEEN / CHANDIGARH / INDIA
Strength is a lifestyle.THE GYM THIRTEEN PHILOSOPHY
STRENGTH
TRAINING
CONDITIONING
& PERFORMANCE
EXPERT
COACHING
PREMIUM
EXPERIENCE
A STRONGER
COMMUNITY
13ONE DISTINCTIVE
IDENTITY
2011OUR FITNESS
JOURNEY BEGAN
02CLUB LOCATIONS
& EXPANSION
∞ROOM TO
GROW STRONGER
CHANDIGARH · SECTOR 22BYour local fitness destination
STRENGTH + CARDIOTraining options built around your routine
PERSONAL COACHINGEnquire about one-to-one training
OUR ROOTS • OUR JOURNEY

Born in Himachal.
Built with passion.

From the mountains of Rampur Bushahr to Chandigarh and Zirakpur, strength has always meant more than lifting weights.

ESTABLISHED2011RAMPUR BUSHAHR · HIMACHAL PRADESH

Our story is about more than a gym.

GYM THIRTEEN was founded in 2011 in Rampur Bushahr, Himachal Pradesh, by Manish Kashyap. The vision was simple: make fitness, bodybuilding and a healthier lifestyle accessible through disciplined training, proper coaching and practical nutrition.

What began in the hills of Himachal grew through years of dedication to members and athletes. Today that journey continues at Sector 22B, Chandigarh, with expansion into Zirakpur.

We believe lasting progress comes from consistency, sound technique, natural nutrition and training that fits real life. From first-time gym members to experienced competitors, everyone deserves guidance that helps build strength and confidence for the long term.

Born in Himachal. Built with passion. Beyond Ordinary.
EXPLORE OUR JOURNEY VISIT GYM THIRTEEN
OFFICIAL LEADERSHIP

Two Brothers. One Vision. One Legacy.

Born in Himachal. Built by Brothers. Driven by Passion.

Manish Kashyap
Founder | GYM THIRTEEN

Manish Kashyap

The visionary who established GYM THIRTEEN in 2011 in Rampur Bushahr, Himachal Pradesh, with a dream to build a fitness legacy based on dedication, discipline and passion.

Ashish Kashyap
Co-Founder & CEO | GYM THIRTEEN

Ashish Kashyap

A driving force behind GYM THIRTEEN since its beginning. Ashish Kashyap has stood alongside his brother through every challenge and milestone, contributing to the brand's growth, leadership and long-term vision.

GYM THIRTEEN — BEYOND ORDINARY.

South Asian strength athlete focused on a dumbbell curl
01 / 04THE PHILOSOPHY
OUR PHILOSOPHY

Excellence is
built, not found.

At GYM THIRTEEN, fitness is an enduring pursuit. From your very first session to your next personal best, our space brings together serious training, considered coaching and a community that values showing up.

There is no shortcut to becoming extraordinary. Just consistency, character and a commitment to doing better every day.

“Not just stronger. Distinctively you.”
✦ PURPOSE-LED TRAINING
✦ PERSONAL ATTENTION
✦ DISCIPLINED CULTURE
✦ EVERY LEVEL WELCOME
DISCOVER YOUR DISCIPLINE

Train with intention.

From a first step into fitness to the precision of a personal training session, discover a style of training that feels right for you.

GYM13 strength athlete performing a barbell back squat in a premium red-and-black gym
01 / THE FOUNDATION

Strength & Form

Build a stronger foundation with structured weight training, progressive improvement and purpose.

DISCOVER MEMBERSHIPS ↗
South Asian woman training with weights in a well-equipped gym
02 / THE DRIVE

Cardio & Conditioning

Elevate your endurance, movement and daily energy with a well-rounded fitness experience.

DISCOVER MEMBERSHIPS ↗
A CULTURE BEYOND ORDINARY
Discipline becomes habit.
Habit becomes strength.
EVERY REP IS A DECISION. EVERY DAY IS A CHANCE.
YOUR JOURNEY / PERSONALIZED

Your goals.
Your way.

Great training begins with the right direction. Tell us what you're working towards, and we'll suggest where to start.

A starting recommendation — not a medical or fitness assessment.

01 / CHOOSE YOUR FOCUS

02 / YOUR STARTING POINT

Weight Training

Build a consistent routine around progressive strength work and quality movement.

THE MEMBERSHIP COLLECTION

Invest in yourself.

Thoughtfully straightforward memberships. Choose your duration, explore training access and take your first step with confidence.

Showing 1-month rates · Chandigarh
Choose a membership duration to explore the value of a longer-term plan.
ESSENTIAL / 01

Weight Training

The foundation of exceptional strength.
₹2,000/ 1 month
  • Gym floor & weights access
  • Train at your own pace
  • Built for consistent progress
ENQUIRE ABOUT THIS PLAN ↗
SIGNATURE / 02

Weights + Cardio

A complete training experience.
₹2,500/ 1 month
  • Weight training access
  • Cardiovascular training access
  • Strength meets endurance
EXPLORE THIS MEMBERSHIP ↗
GROUP MEMBERSHIPS

Stronger together.

Estimated group pricing: 2 people 5% off; 3 people 10%; 4+ people 15%. Confirm final rates with the branch.

ESTIMATED TOTAL₹2,000₹2,000 per person · 0% discount
GYM THIRTEEN / PERSONAL TRAINING SPECIAL OFFERS 2026

Train smart.
Train personal.

GO BEYOND ORDINARY. Personalized one-on-one coaching for everyday fitness, athletic performance and competitive bodybuilding. Choose a session and connect directly with the Master Trainer.

PT SESSION / 01

General Fitness
Personal Training

Weight Loss, Muscle Toning, Strength & General Fitness

45 MINUTES / SESSION
Regular ₹1,999 / Session
₹999/ Session
SAVE ₹1,000 PER SESSION
PT SESSION / 02

Athletic Performance
Personal Training

Athletes, Sports Performance, Strength, Stamina, Speed & Conditioning

60 MINUTES / SESSION
Regular ₹2,499 / Session
₹1,499/ Session
SAVE ₹1,000 PER SESSION
✦ PRO LEVEL PT SESSION / 03

Pro Bodybuilding
Personal Training

Competitive Bodybuilding, Muscle Development, Posing Guidance & Contest Preparation

75 MINUTES / SESSION
Regular ₹2,999 / Session
₹1,999/ Session
SAVE ₹1,000 PER SESSION
Master Trainer Ashish Kashyap
YOUR PERSONAL TRAINING CONTACTAshish Kashyap

Master Trainer · GYM THIRTEEN, Sector 22B Chandigarh · WhatsApp +91 6230100013

CHAT WITH MASTER TRAINER ↗
BOOK YOUR PERSONAL TRAINING SESSION

Choose your date & time.

One-on-one training. Choose a preferred start time; our Master Trainer will confirm availability on WhatsApp.

SESSION REQUEST · NOT YET CONFIRMED

General Fitness · 45 minutes · ₹999 / session

All PT time requests go directly to Master Trainer Ashish Kashyap (+91 6230100013). A preferred time does not guarantee availability; Ashish will confirm the final booking. Existing Monthly PT and Semi-PT plans are unchanged.

Offers are priced per individual session. Session slots and final booking are subject to trainer confirmation. Single-session offer pricing and Semi-PT membership pricing are unchanged.

GOOGLE REVIEWS / GYM THIRTEEN CHANDIGARH

Strength is built here. Trust is earned.

Real words from people who have trained with us. Explore their experiences, and share your own honest feedback about GYM THIRTEEN.

GOOGLE REVIEWS

Visit our Google listing to see the latest rating and total reviews.

Gym 13 change my life ,best gym in trycity
Surinder Kumar Google review · 28 April 2025
The gym has state-of-the-art equipment, knowledgeable trainers, and a supportive atmosphere
Ravi Pal Google review · 28 April 2025

Your experience matters.

Already part of the GYM THIRTEEN community? Tell others about your genuine experience, whatever it has been.

SHARE YOUR STORY ↗

Feedback is shared by customers. No rewards, incentives, or positive-rating requirements are offered in exchange for reviews.

GYM THIRTEEN / OUR EVENTS

The stage. The legacy.

Beyond the gym floor, we celebrate the people, discipline and community behind competitive fitness. Explore moments from WFF Mr & Ms India 2025 in Chandigarh, proudly presented by GYM THIRTEEN.

OUR CLUBS

Always within reach.

A local identity with an ambitious vision. Start your journey in the heart of Chandigarh or discover our Zirakpur location.

02 · ZIRAKPUR CLUB

Gym Thirteen Zirakpur.

Gym Thirteen Zirakpur, City of Dreams, SBP, High Ground Rd, near Trishla City, Zirakpur, Nabha, Punjab 140603

Please enquire with the branch for opening status, programme availability and current timings.

BEFORE YOU BEGIN

Every great
journey starts
somewhere.

A few essentials to help you start confidently.

Can I join Gym Thirteen as a beginner?

Yes. Our strength and cardio options are designed for different starting points. Share your goals during your enquiry so the team can guide you to a suitable option.

Are group membership discounts available?

Indicative group discounts are 5% for 2 people, 10% for 3 and 15% for groups of 4 or more, subject to current branch terms.

What personal training options do you offer?

Our listed options include 16-session personal training and semi-personal training. Contact us to confirm trainer availability and current package conditions.

How do I request a gym tour?

Choose Book a Tour, enter your preferred date and time, then send a request to the branch via WhatsApp. The branch will need to confirm your visit; this is not an automatic reservation.

Can I pay for my membership on this website?

This website currently helps you choose an option and prepare an enquiry. Secure online checkout is not enabled until a verified payment system is connected.

Where is Gym Thirteen located?

The Chandigarh club is above Toy Mart in Sector 22B. For Zirakpur enquiries, contact the City of Dreams location before visiting.

GROW WITH GYM THIRTEEN · HIMACHAL FIRST

Own a GYM13 Franchise.

From compact neighbourhood gyms to premium fitness clubs. Find the right size for your city.

GYM SETUP INVESTMENT · STARTING FROM₹25 LAKHIndicative starting total investment, subject to site, equipment and final quotation.
CATEGORY 01

GYM13 Starter

1,500–1,999 sq. ft.

CATEGORY 02

GYM13 Active

2,000–2,999 sq. ft.

CATEGORY 03

GYM13 Pro

3,000–4,999 sq. ft.

CATEGORY 04

GYM13 Elite

5,000+ sq. ft.

BECOME A GYM13 PARTNER

Franchise Enquiry Form

Tell us about your proposed gym and our team will help you choose a suitable category.

WhatsApp opens with your details. Press Send there to complete the enquiry.

Interested in opening a GYM THIRTEEN franchise? Speak with our team.

GYM THIRTEEN / MEMBER ONBOARDING

JOIN WITH CONFIDENCE.

Member Self-Declaration & Consent Form · Complete this before beginning training.

Self-declaration: Terms & Conditions

  1. Assumption of risk. I understand that physical exercise, gym equipment, classes and related activities carry inherent risks, including strains, sprains, fractures and other injuries. I agree to exercise responsibly and follow safety instructions.
  2. Medical fitness. I will disclose relevant health limitations to qualified gym staff where necessary for my safety, and consult a medical professional before starting exercise when I have concerns or have been advised to do so. Gym Thirteen does not provide medical clearance.
  3. Responsibility and liability. I understand the risks of participation and accept responsibility for my own conduct. Nothing in this form excludes legal rights or liability that cannot lawfully be excluded, including liability for negligence where applicable.
  4. Indemnification. To the extent permitted by applicable law, I accept responsibility for loss or damage caused by my own intentional misconduct or breach of applicable rules. This does not waive rights or remedies available under law.
  5. Personal property. I understand that I should take care of my belongings. I will report theft, loss or damage promptly. Any responsibility of Gym Thirteen is subject to applicable law.
  6. Rules and regulations. I agree to follow club rules, equipment instructions, and reasonable directions from gym staff.
  7. Photo/video permission (optional). Gym Thirteen may request to photograph or record my participation for promotional use, but only if I opt in separately below. I may withdraw future promotional permission by contacting the gym; withdrawal cannot necessarily reverse materials already lawfully published.

This is a printable self-declaration preview. Completing it here does not register a membership or send/store your information. Print and hand the signed form to the branch. The club should review these terms before adopting them as its official legal document.

YOUR NEXT CHAPTER STARTS HERE

Make your
next move.

Every transformation begins with a decision. Tell us where you want to start, and our team can help you find your place at GYM THIRTEEN.

An invitation to begin.

Submitting opens WhatsApp with a prepared message for you to review and send. No personal information is stored by this static site. The email option opens your mail app.

ENQUIRE ↗
VIEW PLANS WA CHD WA ZKP
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